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TG Motivation II

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lewismansell	Posted: Nov 22 2009, 02:00 PM
Forum Addict Group: Members Posts: 381 Member No.: 264 Joined: 9-February 09	7.6 + 2 = 9.6

Atech

Posted: Nov 25 2009, 12:10 AM

Warrior

Group: Members
Posts: 699
Member No.: 228
Joined: 26-October 08

QUOTE (Atech @ Nov 10 2009, 09:43 AM)

10-11-09

24.9 + 3.5 = 28.4

24-11-09

28.4 + 3.75 = 32.12

no9cvd

Posted: Nov 26 2009, 08:03 AM

Amazing kisser

Group: Members
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Joined: 8-January 08

QUOTE (no9cvd @ Nov 19 2009, 10:06 PM)

24.8+6.3 = 31.1

+ 5 = 36.1

Fozzi the Bear

Posted: Nov 27 2009, 07:07 AM

Warrior

Group: Members
Posts: 852
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Joined: 14-December 08

QUOTE (Fozzi the Bear @ Nov 8 2009, 05:17 PM)

QUOTE (Fozzi the Bear @ Nov 7 2009, 01:25 PM)

07.11.09

4 miles (weighted)+4.75 miles (weighted) = 8.75 miles (weighted)

08.11.09

8.75 + 3(unweighted) = 11.75 miles

+2.3(w)+4.3(w) = 18.35miles

Schwinners	Posted: Nov 27 2009, 07:19 AM
warriortraining.co.uk admin Group: Admin Posts: 5,728 Member No.: 1 Joined: 5-February 06	17 + 6.44 = 23.44 miles

no9cvd

Posted: Nov 27 2009, 08:05 AM

Amazing kisser

Group: Members
Posts: 1,370
Member No.: 120
Joined: 8-January 08

QUOTE (no9cvd @ Nov 26 2009, 08:03 AM)

QUOTE (no9cvd @ Nov 19 2009, 10:06 PM)

24.8+6.3 = 31.1

+ 5 = 36.1

+ 4.7 = 40.8

Fozzi the Bear

Posted: Nov 28 2009, 07:57 AM

Warrior

Group: Members
Posts: 852
Member No.: 245
Joined: 14-December 08

QUOTE (Fozzi the Bear @ Nov 27 2009, 07:07 AM)

QUOTE (Fozzi the Bear @ Nov 8 2009, 05:17 PM)

QUOTE (Fozzi the Bear @ Nov 7 2009, 01:25 PM)

07.11.09

4 miles (weighted)+4.75 miles (weighted) = 8.75 miles (weighted)

08.11.09

8.75 + 3(unweighted) = 11.75 miles

+2.3(w)+4.3(w) = 18.35miles

+3.86(weighted) = 22.21 miles

Atech

Posted: Nov 28 2009, 06:21 PM

Warrior

Group: Members
Posts: 699
Member No.: 228
Joined: 26-October 08

QUOTE (Atech @ Nov 25 2009, 12:10 AM)

24-11-09

28.4 + 3.75 = 32.12

28-11-09

+ 4 miles = 36.12

keyser_soze	Posted: Nov 30 2009, 09:00 PM
Warrior Group: Members Posts: 866 Member No.: 261 Joined: 5-February 09	30.2 + 3.53 = 33.73

keyser_soze	Posted: Dec 1 2009, 06:10 PM
Warrior Group: Members Posts: 866 Member No.: 261 Joined: 5-February 09	33.73 + 2.65 = 36.38

lewismansell	Posted: Dec 1 2009, 07:08 PM
Forum Addict Group: Members Posts: 381 Member No.: 264 Joined: 9-February 09	First "wet" run, 3.3 miles 9.6 + 3.3 = 12.9 Been slacking, got some catching up to do!

Atech

Posted: Dec 1 2009, 08:42 PM

Warrior

Group: Members
Posts: 699
Member No.: 228
Joined: 26-October 08

QUOTE (Atech @ Nov 28 2009, 06:21 PM)

28-11-09

+ 4 miles = 36.12

1-12-09

+ 4.25 = 40.37 miles

keyser_soze	Posted: Dec 2 2009, 05:52 PM
Warrior Group: Members Posts: 866 Member No.: 261 Joined: 5-February 09	36.38 + 2.51 = 38.89

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