SPOTS
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SPOTS| CHRISLOWE |
Posted: Nov 4 2009, 08:38 PM
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DRIVEN TO SUCCEED!!!!  Group: Members Posts: 270 Member No.: 280 Joined: 16-August 09  |
Does anyone else ever see spots when they train really hard somtimes??? I do. But why???
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| bigdaddy |
Posted: Nov 5 2009, 03:11 PM
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Warrior Group: Members Posts: 1,325 Member No.: 235 Joined: 18-November 08 |
Yeah, on the really heavy sets...I think it's a blood pressure thing...so long as it clears up quick I wouldn't worry...
"I keep seeing spots." "Have you seen a doctor?" "No, so far just spots."... :lol: :D :P |
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| Mr. Cronos |
Posted: Nov 5 2009, 05:25 PM
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AAAARRRGGHHH!!! Group: Members Posts: 1,277 Member No.: 263 Joined: 5-February 09 |
I see spots if I get up too fast, haha.
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| no9cvd |
Posted: Nov 5 2009, 10:13 PM
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Amazing kisser Group: Members Posts: 1,370 Member No.: 120 Joined: 8-January 08 |
I SEE DEAD PEOPLE
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| Krab |
Posted: Nov 26 2009, 04:57 PM
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The Ghost Group: Members Posts: 291 Member No.: 273 Joined: 12-May 09 |
I see spots everytime I look in the mirror. <_<
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| Mr. Cronos |
Posted: Nov 26 2009, 05:01 PM
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AAAARRRGGHHH!!! Group: Members Posts: 1,277 Member No.: 263 Joined: 5-February 09 |
SEE SPOT RUN.
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| Mister C |
Posted: Nov 28 2009, 11:44 AM
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Warrior Group: Moderator Posts: 5,413 Member No.: 5 Joined: 6-February 06 |
Basically, BigDs right, it's blood pressure. When you bear down (the Valsalva manoeuvre) on the weight, you are constricting blood flow to a certain degree. This has the knock-on effect that there isn's quite enought blood to the brain/head/eyes, which results in temporarily impaired vision.
Not sure how to counter this TBH, but I suggest you rack the weight and then take plenty of rest between sets. |
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