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Hi, I don't know how much help this will be for you, I had both of my babies while on a low dose of Dexedrine. Prior to becoming pregnant each time I was taking a 15mg spansule + 30 mgs of tablets throughout the day (2tabs/3 Xday), totalling 45 mgs and then when I got pregnant, I took it down to just the 15 mg spansule (slow release) and then an occasional 5mg tablet when I was desperate. I went off the meds completely to breastfeed - lasted 5 months with the first one because I could sleep whenever he did, but then only lasted 6 weeks with the 2nd because that's how long I had help with me. Anyway, both kids (4 and 6 yrs. now) are totally fine and thriving. I know you worry so much about drugs affecting the babies and all, so, for what it's worth, I don't know what meds you're on(?) but I thought I'd let you know about that. Otherwise, I just ate/eat really healthy foods and exercise regularly - always have and did throughout preganancies and post-pregnancy periods. Lot's of fruits of veggies!
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